Coleen Nolan - singer TV host and agony aunt is known for her warmth straight-talking and
compassion. But her empathy and warmth have been earned the hard way - formed by her own
deeply-felt experiences of loss and grief. Inspired by her own life and her podcast on grief
Coleen takes readers on a heartfelt and helpful journey through how to cope with all kinds of
grief drawing not just on her own thoughts and feelings but on those of friends and
celebrities she's interviewed who share their personal takes on loss and life after it. By
turns moving courageous and inspiring each chapter also features a poem to make you smile
think or shed a tear. Written with accessibility heart and fellow-feeling this is not a
guidebook but a companion a friendly word in the darkest times packed with advice
understanding and hope - a book to say you're not alone.
