NEW YORK TIMES BESTSELLER • 100 easy high-protein recipes you can depend on for every meal of
the day from New York Times bestselling author Gina Homolka Gina Homolka founder of the
longstanding go-to healthy eating blog Skinnytaste is an expert at creating super-simple
weeknight friendly flavor-packed recipes that meet all your dietary needs and in Skinnytaste
High Protein she delivers on that promise with 100 high-protein meals. Whether you’re looking
for creative ways to incorporate more protein into your diet go-to recipes to jazz up your
favorite proteins or ideas for nutritionally balanced meals that will keep you satiated Gina
has you covered. Each recipe packs at least thirty grams of protein per serving (including
options for vegetarian dairy-free and gluten-free eaters) and there are plenty of one-pot
meal-prep friendly and streamlined recipes for every meal of the day. Start your day with a
Mango-Blueberry Smoothie or Chicken Chorizo Breakfast Tacos . Turn hearty proteins into a
complete meal with Grilled Chicken Thighs and Charred Corn Summer Salad Sheet Pan Tajin
Salmon Fish Tacos and Seared Steaks with Dijon-Mushroom Sauce and Roasted Asparagus . Gina
also offers protein-boosted versions of classics like a Monte Cristo Omelet Sandwich or PB+J
Breakfast Crepes . And if you need a midday protein boost prep a Spicy Salmon Roll or Chicken
Avocado Salad Chip Dip . With nutritional information included for each recipe and recipes
labeled for gluten-free and dairy-free ingredients Skinnytaste High Protein will be your go-to
resource for nutritious meals that pack a protein punch.
