Most twentysomethings don't have disorders that need to be treated they have problems that
need to be solved. In the face of an unknown future and a challenging present our
twentysomethings are struggling. From the threat of climate change to worries about affording a
home it is no wonder that many are suffering with severe anxiety and depression. They are also
however at risk of being over-medicalised. In The Twentysomething Treatment seasoned clinical
psychologist Dr. Meg Jay explores the unique challenges of this pivotal decade and foregrounds
a new revolutionary approach to young adult mental health that prioritises skills over pills
and highlights why medication is sometimes but not always the best medicine. Providing
practical solutions for navigating the intricacies of work love sex friendship confidence
health and happiness this book is a lifeline for a generation grappling with a mental health
crisis and a roadmap that guides us through our twenties and beyond.
