The author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to
every stage of romance drawing on ancient wisdom and new science. Nobody sits us down and
teaches us how to love. So we're often thrown into relationships with nothing but romance
movies and pop culture to help us muddle through. Until now. Instead of presenting love as an
ethereal concept or a collection of cliches Jay Shetty lays out specific actionable steps to
help you develop the skills to practice and nurture love better than ever before. He shares
insights on how to win or lose together how to define love and why you don't break in a
break-up. Inspired by Vedic wisdom and modern science he tackles the entire relationship cycle
from first dates to moving in together to breaking up and starting over. And he shows us how to
avoid falling for false promises and unfulfilling partners. By living Jay Shetty's eight rules
we can all love ourselves our partner and the world better than we ever thought possible.
