From beloved entertainer Omarion comes a profound redefinition of what it means to live a good
life-revealing The King of Unbothered's secrets to wholeness love and the power of choosing
joy. As a boy band superstar Omarion lived the classic life of fame and success in the
spotlight. Yet today he is a grounded spiritually engaged father and artist whose popularity
continues to grow. In his stunning debut he offers an intimate lens into his spiritual journey
that has inspired so many to also nurture themselves. Organized by three pillars-Spiritual
Mental and Physical-Unbothered shows how Omarion has centered his life around holistic
wellness detailing the practices he uses including breathing exercises meditation yoga
dancing ancient mantras and an overall embrace of positivity. Omarion reveals never before
shared stories alongside the practices that keep him centered even through public setbacks
that have made headlines. Omarion is not interested in settling scores: these poignant stories
are about grace and forgiveness-and about exercising emotional intelligence. Bringing together
anecdotes journal prompts motivational quotes mantras breathing exercises and
black-and-white images that inspire him (like the enso circle from Zen Buddhism) this keepsake
guide-in the vein of bestsellers such as It's All in Your Head Hustle Harder Hustle Smarter
and Good Vibes Good Life-offers a new perspective and greater understanding of what it means
to have a good life.
