EAN: 9780063279766

OPTIMAL - DANIEL GOLEMAN CARY CHERNISS GEBUNDEN

"There are moments when we achieve peak performance: an athlete plays a perfect game  a
business has a quarter with once-in-a-lifetime profits. But these moments are often elusive 
and for every amazing day  we may have a hundred ordinary and even unsatisfying days.
Fulfillment doesn't come from isolated peak experiences  but rather from many consistent good
days. So how do we sustain performance  while avoiding burnout and maintaining balance? ...
Daniel Goleman and Cary Cherniss reveal how emotional intelligence can help us have a great day
any day. They explain how to set a realistic  attainable goal of feeling satisfied that you've
had a productive day--to consistently work at your 'optimal' level"--

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