"In her first cookbook Catherine Perez a food creator and registered dietitian [explores]
plant-based recipes proving serenity can be found in a well-balanced wholesome meal. Whether
you are considering a plant-based diet lead a dedicated vegan lifestyle or just want some new
ways to season and enjoy veggies Peaceful Kitchen is for you. Perez helps you take the stress
out of eating well with recipes that pull from the Mexican and Dominican dishes and flavors she
was raised on--adding her own ... twists--served with a side of the latest evidenced-based
research. From moro de habichuelas to breakfast tostadas she shows you how eating healthfully
doesn't mean eating blandly"--
