EAN: 9780241437728

YOUR ONE WILD AND PRECIOUS LIFE - MAUREEN GAFFN...

WINNER OF THE AUDIENCE CHOICE IRISH BOOK AWARD 2021 Once you've got a few decades on the clock
life can seem sort of cross-roadsy. Once you're no longer thinking of yourself as 'young'  you
may be looking back  thinking 'How did I get here?' And also looking ahead  wondering: 'What do
I do now?' This realization that neither time nor choices are limitless is both daunting and
exciting. This is the moment to take stock and figure out how to make the best of every
precious moment of the rest of your life. And to develop the tools to be able to do so again
and again. Your One Wild and Precious Life is an eye-opening account of this surprisingly
liberating process. Using the latest ground-breaking research  leading psychologist Maureen
Gaffney has written an inspiring and practical guide for getting to grips with time. Taking the
key stages of our life - from infancy to old age - she explores what we learn at each stage.
And  crucially  she explains how  no matter what has happened in the past  and what age you are
you can find a better route forward. Your One Wild and Precious Life is both profound and
reassuring. It will transform your thinking  connect you with who you truly are and help you to
reclaim control over your life. Crucially  it will empower you to face the future with
optimism. It is a book to fundamentally alter your relationship with time and show you that
every age can be your best age. 'A profound  important work  simultaneously wise  instructive
and a love letter to humanity' IRISH TIMES 'Fascinating and engaging' SUNDAY TIMES 'A
must-read' IRISH DAILY MAIL '[It] will transform your thinking' IRISH FARMERS JOURNAL

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