EAN: 9780241543986

DARK MATTER - JAMES KINROSS KARTONIERT (TB)

AS HEARD ON RADIO 4 START THE WEEK'Completely fascinating' Heston Blumenthal'Addictive and
illuminating' Dr Saliha Mahmood AhmedFrom a world-leading microbiome scientist and surgeon with
over two decades of experience comes Dark Matter - the definitive book on the science of the
microbiome and how unlocking its potential can protect our health  our immunity and our
planet.Why are we living longer  but not happier?The microbiome - our inner ecosystem of
viruses  bacteria and other microbes - is critically important to our health and wellbeing. It
is given to us by our mothers at birth  adapts with us as we age  influences our moods 
determines how fast we run and even who we choose as a partner.Yet it is only now  as we are
beginning to discover the microbiome's enormous potential  that we are realising it is in grave
danger  being irrevocably destroyed through the globalisation of our diets  the war on bugs and
the industrialised world.But we can look to reverse this damage. Drawing on cutting-edge
research and years of clinical experience  Kinross shows how to unpack the microbiome's secrets
explaining that if we work with  not against  our microbes  we can live better  healthier
lives.

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