Tacos pizza wings pasta hearty soups and crave-worthy greens-for some folks looking for a
healthier way of eating these dishes might all seem well off the table. Carleigh Bodrug has
shown hundreds of thousands of people that that just isn't true. Like so many of us Carleigh
thought that eating healthy meant preparing the same chicken breast and broccoli dinner every
night. Her skin and belly never felt great but she thought she was eating well--until a family
health scare forced her to take a hard look at her diet and start cooking and sharing recipes.
Fast forward and her @plantyou brand continues to grow and grow reaching +470k followers in
just a few short years. Her secret? Easy accessible recipes that don't require any special
ingredients tools or know-how what really makes her recipes stand out are the helpful
infographics that accompany them which made it easy for readers to measure ingredients
determine portion size and become comfortable enough to personalize recipes to their tastes.
Now in her debut cookbook Carleigh redefines what it means to enjoy a plant-based lifestyle
with delicious everyday recipes that anyone can make and enjoy. With mouthwatering dishes like
Bewitchin' Breakfast Cookies Rainbow Summer Rolls Irish Stew and Tahini Chocolate Chip
Cookies this cookbook fits all tastes and budgets. PlantYou is perfect for beginner cooks
those wishing to experiment with a plant-based lifestyle and the legions of "flexitarians" who
just want to be healthy and enjoy their meals"--
