EAN: 9780349427959

THE GREAT PLANT-BASED CON - JAYNE BUXTON KARTON...

Plant-based is best for health  go vegan to help save the planet  eat less meat... Almost every
day we are bombarded with the seemingly incontrovertible message that we must reduce our
consumption of meat and dairy - or eliminate them from our diets altogether. But what if the
pervasive message that the plant-based diet will improve our health and save the planet is
misleading - or even false? What if removing animal foods from our diet is a serious threat to
human health  and a red herring in the fight against climate change. In THE GREAT PLANT-BASED
CON  Jayne Buxton demonstrates that each of these 'what-ifs' is  in fact  a reality. Drawing on
the work of numerous health experts and researchers  she uncovers how the separate efforts of a
constellation of individuals  companies and organisations are leading us down a dietary road
that will have severe repercussions for our health and wellbeing  and for the future of the
planet. THE GREAT PLANT-BASED CON is neither anti-plant nor anti-vegan - it is a call for us to
take an honest look at the facts about human diets and their effect on the environment.
Shocking and eye-opening  this book outlines everything you need to know to make more informed
decisions about the food you choose to eat.

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