The cookbook companion to the groundbreaking The Wahls Protocol featuring delicious
nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol
has become a sensation transforming the lives of people who suffer from autoimmune disorders.
Now in her highly anticipated follow-up Dr. Wahls is sharing the essential Paleo-inspired
recipes her readers need to reduce and often eliminate their chronic pain fatigue brain fog
and other symptoms related to autoimmune problems neurological diseases and other chronic
conditions even when physicians have been unable to make a specific diagnosis. Packed with
easy-to-prepare meals based on Dr. Wahls s pioneering therapeutic lifestyle clinic and her
clinical research in a simple format readers can customize to their own needs and preferences
this cookbook features breakfasts smoothies skillet meals soups wraps salads and snacks
that are inexpensive to prepare nourishing and delicious. With strategies for cooking on a
budget reducing food waste celebrating the holidays without compromising health and helpful
tips from fellow Wahls Warriors The Wahls Protocol Cooking for Life will empower readers to
make lasting changes and finally reclaim their health.
