EAN: 9780399582097

BEYOND BEAUTIFUL - ANUSCHKA REES GEBUNDEN

The ultimate guide to building confidence in your body  beauty  clothes and life in an era of
toxic social media-driven beauty standards. A self-confidence bible that every woman should
read.-Caroline Dooner  author of The F*ck It Diet Empowering  insightful  and psychology-driven
Beyond Beautiful is filled with proven  no-BS strategies for proactive self-care. This stylish
and practical handbook takes a deep-dive into all of the factors that make it hard to feel good
about yourself  and offers sage answers to tricky questions  like: • Why do I hate the way I
look in pictures? • How can I stop feeling like a total slob compared to everyone on social
media? • How exactly does this self-love thing work? • How do I find the confidence to use less
make up  stop shaving  or wear what I want? • Is body positivity really the answer? Illustrated
with full-color art  Beyond Beautiful is a much-needed breath of fresh air that will help you
live your best life  know your worth  and stop wasting any more precious energy and mental
space worrying about the way you look. Praise for Beyond Beautiful This compact book delves
into every aspect of the body-image problem and sets forth feasible ideas for accepting one's
physical appearance to enhance confidence and joy.-Library Journal (starred review) Rees's
emboldening message will surely help any reader struggling with self-confidence.-Publishers
Weekly

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