EAN: 9780399582097

BEYOND BEAUTIFUL - ANUSCHKA REES GEBUNDEN

The ultimate guide to building confidence in your body  beauty  clothes and life in an era of
toxic social media-driven beauty standards.   "A self-confidence bible that every woman should
read."-Caroline Dooner  author of The F*ck It Diet  Empowering  insightful  and
psychology-driven  Beyond Beautiful is filled with proven  no-BS strategies for proactive
self-care. This stylish and practical handbook takes a deep-dive into all of the factors that
make it hard to feel good about yourself  and offers sage answers to tricky questions  like:  •
Why do I hate the way I look in pictures? • How can I stop feeling like a total slob compared
to everyone on social media? • How exactly does this "self-love" thing work? • How do I find
the confidence to use less make up  stop shaving  or wear what I want? • Is body positivity
really the answer?  Illustrated with full-color art  Beyond Beautiful is a much-needed breath
of fresh air that will help you live your best life  know your worth  and stop wasting any more
precious energy and mental space worrying about the way you look.  Praise for Beyond Beautiful
"This compact book delves into every aspect of the body-image problem and sets forth feasible
ideas for accepting one's physical appearance to enhance confidence and joy."-Library Journal
(starred review)  "Rees's emboldening message will surely help any reader struggling with
self-confidence."-Publishers Weekly

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