EAN: 9780552172356

HAPPY - DERREN BROWN TASCHENBUCH

Everyone says they want to be happy. But that's much more easily said than done. What does
being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown
explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and
Epicureans in classical times right up until today  when the self-help industry has attempted
to claim happiness as its own. He shows how many of self-help's suggested routes to happiness
and success - such as positive thinking  self-belief and setting goals - can be disastrous to
follow and  indeed  actually cause anxiety. Happy aims to reclaim happiness and to enable us to
appreciate the good things in life  in all their transient glory. By taking control of the
stories we tell ourselves  by remembering that 'everything's fine' even when it might not feel
that way  we can allow ourselves to flourish and to live more happily.

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