The life you want is in reach if only you can master the power of focus Anxiety stress worry
and fear these are the mental maladies that literally plague us contributing not only to our
growing unhappiness but also to physical ailments such as heart disease and obesity when left
unmanaged. As Hindu priest and renowned speaker Dandapani shows in this eye-opening and
enriching new book it is only through mastering one skill the skill of focus that we can
permanently lay these mental roadblocks to rest. Dandapani spent ten years in a cloistered
monastery learning invaluable lessons on the benefits of concentration. In THE POWER OF
UNWAVERING FOCUS Dandapani distills the wisdom he gained as a monk into a practical
step-by-step guide to understanding and harnessing the mind. With clear definitions and
practicable exercises (such as making your bed every morning) Dandapani teaches readers how to
move awareness within the mind with willpower incrementally integrating the practice of focus
into daily life resulting in sustainable change. Through his lectures and courses Dandapani s
message of focus has already reached and helped millions overcome distraction. Now THE POWER
OF UNWAVERING FOCUS opens readers eyes to how practicing the skill of focus can drastically
improve productivity relationships mental health and happiness ultimately gifting us the
ability to direct awareness and energy toward achieving our life goals.
