“A masterful guide to help all those who are building self-awareness.”—yung pueblo #1 New York
Times bestselling author of Lighter A revolutionary guide to identifying self-loss—that
feeling of being adrift disconnected from your true Self—and discovering the freedom that
comes from taking responsibility for how we live and who we become from an existential
psychotherapist USA Today columnist and Instagram’s popular “Millennial Therapist” So many
of us feel lonely unfulfilled or trapped—in our roles and relationships in cycles of
self-sabotage and bad decisions by our patterns and misguided attempts to feel happy or to
feel something . According to existential psychotherapist Sara Kuburic it doesn’t have to be
so difficult. Really. The answer is found in facing ourselves—whatever version that might be
regardless of whether we like the person we see reflected back to us. It’s about accepting full
responsibility for the choices and actions that create our reality. It’s about finally taking
ownership of this person we call our “Self.” It’s about realizing that it’s on us to figure out
the two most essential questions: “Who am I” and “Why am I here?” and then to live accordingly.
In It’s on Me Kuburic unpacks “self-loss ” giving us new vocabulary to understand this rarely
talked about experience and offers tools she’s used for years to help clients recover.
Self-loss becomes apparent when we do not recognize ourselves in our actions words or
relationships when we lose sight of who we truly are and feel the pain and emptiness from
performing or observing life rather than living it. Guiding us through her unique process of
self-reflection acceptance and discovery Kuburic proves that we can • experience but not
feel overpowered by our emotions • establish a healthy connection to our bodies • set loving
boundaries to define ourselves and heal our relationships • declutter our physical and mental
environments to create space for our true Self to thrive • find meaning and purpose in a
seemingly meaningless world Revelatory and empowering Kuburic shows how we can stop
sleepwalking our way through the lives we don’t want and step into our most vibrant authentic
and meaningful Self. In doing so we unlock a deep sense of connection to our innermost being
and to those around us.
