A masterful guide to help all those who are building self-awareness.”—yung pueblo #1 New York
Times bestselling author of LighterA revolutionary guide to identifying self-loss—that feeling
of being adrift disconnected from your true Self—and discovering the freedom that comes from
taking responsibility for how we live and who we become from an existential psychotherapist
USA Today columnist and Instagram’s popular Millennial Therapist”So many of us feel lonely
unfulfilled or trapped—in our roles and relationships in cycles of self-sabotage and bad
decisions by our patterns and misguided attempts to feel happy or to feel something. According
to existential psychotherapist Sara Kuburic it doesn’t have to be so difficult. Really.The
answer is found in facing ourselves—whatever version that might be regardless of whether we
like the person we see reflected back to us. It’s about accepting full responsibility for the
choices and actions that create our reality. It’s about finally taking ownership of this person
we call our Self.” It’s about realizing that it’s on us to figure out the two most essential
questions: Who am I” and Why am I here?” and then to live accordingly.In It’s on Me Kuburic
unpacks self-loss ” giving us new vocabulary to understand this rarely talked about experience
and offers tools she’s used for years to help clients recover. Self-loss becomes apparent when
we do not recognize ourselves in our actions words or relationships when we lose sight of
who we truly are and feel the pain and emptiness from performing or observing life rather
than living it. Guiding us through her unique process of self-reflection acceptance and
discovery Kuburic proves that we can• experience but not feel overpowered by our emotions•
establish a healthy connection to our bodies• set loving boundaries to define ourselves and
heal our relationships• declutter our physical and mental environments to create space for our
true Self to thrive• find meaning and purpose in a seemingly meaningless worldRevelatory and
empowering Kuburic shows how we can stop sleepwalking our way through the lives we don’t want
and step into our most vibrant authentic and meaningful Self. In doing so we unlock a deep
sense of connection to our innermost being and to those around us.
