Wake up and dream. Imagine experiencing all the things that happen in dreams but with one
extraordinary difference: You are “lucid”––consciously joyously in control. Not just an
adventure (yes you can fly) a lucid dream is a time ripe for creative thinking healing
inspiration and self-knowledge. This lively dream guide shows step-by-step how to become
lucid and then what to do once awake in the dream world. Here’s how to reconnect with dreams
and the importance of keeping a journal and timing REM cycles. How to use simple reality checks
to differentiate between waking and sleeping states. How to incubate a dream to solve a
problem. With every dream we are washing up on the shores of our own inner landscape. Now
learn to explore this strange and thrilling world.
