KICK START YOUR LIFE In a world where there's a lot of talk about 'living your best life' and
'being your best self' The Art of Being Brilliant shows you how. FUN AND EASY STEPS TO
BECOMING WHO YOU WERE MEANT TO BE Built on a rock-solid foundation of wellbeing and human
flourishing this is a book with a difference. Legendary author Dr Andy Cope has teamed up with
stand-up comic Andy Whittaker to create a book that educates entertains and inspires. Crammed
full of science advice case studies quotes funny stuff and quirkiness the book will get
you thinking and taking action. Brought to life by award-winning illustrator Amy Bradley The
Art of Being Brilliant is a gift for yourself or someone you love. Read this book apply the
simple principles and you'll feel the results reverberate positively in everything you do.
Discover how to: Increase your energy and positivity Rethink your thinking Achieve bullet-proof
levels of resilience Feel more confident and alive Tap into your strengths and purpose Rock up
in the world as your best self more of the time This new edition has been updated to address
modern issues such as screen time social media anxiety and relationships. ONE LIFE. LIVE IT!