**PHENOMENAL INTERNATIONAL BESTSELLER - 140+ WEEKS IN CHART** **800 000 COPIES SOLD** **Now
includes a free guided meditation exclusive to readers to support confidence-building** 'A
fabulous handbook for building self-confidence both at home and at work.' Sara Davies TV
presenter and entrepreneur 'These irresistible nuggets of wisdom are inspiring and reassuring
in their simplicity.' Viv Groskop author of How to Own the Room Discover the bestselling
personal development guide designed to help you feel confident exude calm establish
boundaries and live an easier more self-determined life. Often just one line can turn a
difficult situation around or stop trouble in its tracks: I decide who pushes my buttons. I'll
forgive myself right now. I'm sorry if I gave you the impression you could talk to me like
that. I understand you completely and I would like something else. This isn't against you
it's for me. Drawing on more than two decades' experience as a leadership and life coach Karin
Kuschik demonstrates how a well-chosen sentence can provide much-needed clarity offering up an
effective solution even in the heat of the moment. Combining entertaining storytelling with
practical tips and examples Karin shows how purposeful words can have a freeing effect how
they make us strong calm and confident ready to win respect meet challenges and take
control. Whether you're searching for the right words to resolve a situation at work or at
home this toolkit of small but mighty sentences will empower you to stay calm gain respect
and take control of whatever life throws at you. 'This book delivers smart concise mantras to
navigate life's toughest moments. Each one is simple powerful and ready to apply to your
daily challenges. Unlock the tools to stay calm focused and consistent with your goals. Life
could be so easy.' Rolf Dobelli author of The Art of Thinking Clearly ' Normally I'm
allergic to self-help books but there's something very bracing in Kuschik's insistence on
authenticity - avoiding white lies that only stress us out and fog our minds.' The Times
'This book is absolutely fascinating! Karin tells some amazing stories to help us get to the
point and to actually use these sentences. That's what I love about it' BBC Radio Wales -----
READERS LOVE 50 SENTENCES THAT MAKE LIFE EASIER "Consciously deciding how I deal with my
thoughts and emotions has fundamentally changed-and eased-my life." - Alexandra "'I think
this issue is yours' helped me again yesterday. I would've been offended in the past. Now I
just say it and I was able to leave the situation gracefully." - Jasmin "I work as a nurse in
a hospital and recently had an unpleasant moment with a patient. The sentence 'I decide who
pushes my buttons¿ popped into my head. I just said it out loud. Everyone looked stunned-and
then we all laughed. It felt really good." - Angie "I used to be unable to express my needs
without feeling guilty. Now I often say: 'This isn't against you. It's for me.' That takes the
sting out of many situations and helps me stay centered." - Dani "I'm getting better and
better at setting clear and confident boundaries." - Caro "Recently I went to a family
gathering with my boyfriend. When my homophobic uncle started up again I said: 'I'm sorry if I
gave you the impression you could talk to me like that.' For the first time ever he went
silent. All evening long. What a relief!" - Robert "Last week I got an email calling me a
horrible person. I replied with a heartfelt 'Speedy recovery¿-and received multiple apologies
in return. That just shows how powerful Karin's sentences are and how important a shift in
attitude can be. I'm a huge fan!" - Sylke
