Help your clients and students use their strengths to build resilience Evidence-based
Strengths-based Skills that clients can integrate into daily life Clearly structured modules
More about the book In a world full of stress and uncertainty educators and clinicians are
pivotal in fostering resilience-the capacity to thrive amid life's challenges. Strengths-Based
Resilience: A Practitioner's Manual for the SBR Program offers more than mere knowledge it is
a practical guide for embarking on a transformative journey. This book empowers readers to
teach resilience skills that help people grow and flourish. Integrating scientific insights
with the art of applied practice this manual draws from the trio of positive psychology
cognitive-behavioral therapy and mindfulness. With 14 carefully designed modules facilitators
can translate theoretical principles into actionable steps that help participants navigate
life's obstacles with agility and cultivate an approach to life that harnesses and honors their
personal strengths. The SBR program helps to realize a future where resentment gives way to
appreciation connections are strengthened through positive interactions and families and
communities collaborate for the collective good. This color-illustrated manual is an essential
resource for mental health practitioners and educators aiming to help craft a more resilient
world for tomorrow. A separate companion workbook is available for clients. A separate
companion workbook is available for clients.