Expert help on overcoming feelings of embitterment Understand how these difficult feelings some
about Learn problem-solving skills to reorientate to the future Also ideal reading for anyone
living or working with an embittered person More about the book Embitterment is an emotional
reaction anyone can have to injustices humiliation and breaches of trust. We have probably
all encountered embitterment in ourselves or others at some time in our lives. Like other
feelings feelings of embitterment normally subside but in some cases they can persist and
cause a great deal of suffering. When these feelings take control of your life and you can't
let go of the past negative events in your life then support is needed. This book helps you
understand what embitterment is and how it can come about. It will also help you detach from
these negative feelings and find ways to better deal with the hurtful situations including
learning to look to the future. You will learn about problem-solving strategies that focus on
the psychology of wisdom and the development of wisdom which include identifying facts and
problem solutions changing perspectives self-relativizing and emotional empathy. It has been
scientifically proven that wisdom is a good remedy for embitterment. This book is ideal support
for anyone suffering from embitterment or for family friends or colleagues who want to learn
how to support someone to not stay stuck in these difficult feelings.
