Tara Schuster thought she was on stable ground. For years she'd worked like hell to repair the
emotional wounds inflicted during what she refers to as her mess-wreck disaster of a childhood.
She'd brought radical healing rituals and self-love into her life. On most days she was a
happy stable adult. But then she lost her job the one on which she had staked her entire
identity. Cue a panic-attack-doom-spiral that brought her harshest childhood traumas to the
surface. Isolated at home during a global pandemic she felt piercing loneliness and a lack of
purpose like she had never known. Finally after experiencing a terrifying dissociative episode
while driving down the highway she realized that enough was enough she needed to slow down
and pull over-literally. It was time for Tara to stop the hustling and to reclaim her essential
free and loving self. Glow in the F*cking Dark is a guide to healing your deepest soul wounds
getting off your 'good enough' plateau developing habits that will give you lasting courage
and creating the spectacular life that you actually want. Tara clawed her way out of the
darkness and recovered her shine and in this book she shows how to: * recognize trauma
reactions and choose new ways to respond * find what's really under your anxiety * repair your
relationship with your body * find solace and purpose in something bigger than yourself Full of
practical achievable baby steps that we can take today this book is for anyone ready to
liberate themselves from their emotional suffering discover their purpose and finally sit in
the driver's seat of their experience. It's for anyone who is tired hurting and feeling like
their essential brightness has gone. It's for people who are ready to glow in the f*cking
dark..
