There's one thing that's more important than productivity and promotion: your wellbeing.
Discover how you can lead a fulfilling work life with 52 inspiring insights one for every
week. Too often a busy and competitive work life can distract us from focusing on our
wellbeing and mental health. 52 Weeks of Wellbeing is packed full of practical and accessible
tips that you can incorporate into your everyday life leaving you healthier and more
fulfilled. Ryan Hopkins has vast experience of offering ground-breaking wellbeing insights and
tips to individuals and organizations across the world. This book distils his insights which
are backed by psychological research and inspiring stories of success. From unconventional
concepts such as Kintsugi to the power of digital detoxes begin your journey towards a more
fulfilling work life with 52 Weeks of Wellbeing.
