A unique card deck for beginners to crystals that helps you identify your feelings and guides
you towards crystal choices to enhance your mental wellbeing.As human beings we all experience
a myriad different emotions that have a profound effect on how we live our everyday lives. The
awareness of our emotions or emotional intelligence is an important skill to cultivate as it
is inevitably connected to personal wellbeing and the vitality of all relationships in
life.Crystals and minerals are teachers who can guide us through their specific energetic
signatures how to maintain enhance or alter our moods. When we are aware of our current mind
state and work consciously with crystals we can find practical yet deep practices to help
evolve our emotional wellbeing.This guide to crystals for beginners and beyond will give you
practical exercises for engaging with the right stones at the right time and in the most
effective way. Perhaps you need to give yourself courage? Or reduce your anxiety levels? Or
make yourself more open to feeling compassion? There are all sorts of situations where you may
want to control or regulate your frame of mind and crystals are a powerful tool to help with
this.This card deck will not only guide beginners in choosing the most appropriate stones but
also how to work with them in different ways. It describes in detail practices that can help
you unlock the stones' power including meditations of various kinds including movement sound
and touch journalling exercises to record your experiences and discover patterns in the ways
the crystals have helped you and conscious crystal dreaming which activates the sensory and
medicinal qualities of support you associate with dream time.Organized by emotional states
Mood Crystals will help you to cultivate your emotional intelligence as you develop greater
awareness of your current mood and practice consciously with crystals. A questionnaire in the
included booklet allows you to assess what you're actually feeling and decide which crystal (or
crystal combination) will be most beneficial to you at any given moment and which of the
practices you should try with each particular crystal.
