Change the World by Changing One Meal a Day Suzy Amis Cameron-environmental advocate former
actor and mom of five-presents a clear-eyed and accessible guide for you to improve your
health and shrink your personal carbon footprint simply by swapping one meat- and dairy-based
meal for a plant-based one every day. The research is clear that a plant-based diet is the
healthiest diet on Earth. But what many people don't realize is that nothing else we do comes
close to the environmental impact of what we eat. Now Suzy Amis Cameron explains how we can
boost energy feel better live healthier and heal the Earth starting with just one meal a
day. Developed at MUSE School the school she founded with her sister Rebecca Amis Suzy's
program makes it possible for anyone and everyone to reverse climate change while they embrace
a healthier lifestyle. This one simple step will begin to help you lose weight and stay
naturally thin reverse chronic health concerns improve overall wellbeing enjoy newfound
energy and slash your carbon footprint in half. In OMD Suzy shares her field-tested plan
outlining the latest science and research on why a plant-based diet is better for one's health
and the environment. Featuring fifty delicious nourishing recipes and complete with inspiring
success stories shopping lists meal plans and pantry tips OMD is an all-in-one resource for
anyone who wants to take care of their body and our beautiful planet at the same time.
