EAN: 9781503630475

UNLEASH YOUR COMPLEXITY GENIUS - JENNIFER GARVE...

There is a complexity paradox that we all need to understand. We humans have a natural
inclination towards connection  engagement  and creativity - all necessary skills to thrive in
complexity. The problem is that the stress caused by uncertainty and ambiguity makes it
difficult to tap into this inclination when we need it the most. This book offers a set of
practices that help you not only understand complexity but actually hack into your own nervous
system to bring your natural capacities back online. By paying close attention to your body 
redefining your emotional experiences  and connecting more deeply to others  you can transform
the anxiety  exhaustion  and overwhelm that complexity creates. Better still  as you unleash
your natural complexity genius  you create the conditions for those around you to flourish in
an uncertain world.

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