There is a complexity paradox that we all need to understand. We humans have a natural
inclination towards connection engagement and creativity - all necessary skills to thrive in
complexity. The problem is that the stress caused by uncertainty and ambiguity makes it
difficult to tap into this inclination when we need it the most. This book offers a set of
practices that help you not only understand complexity but actually hack into your own nervous
system to bring your natural capacities back online. By paying close attention to your body
redefining your emotional experiences and connecting more deeply to others you can transform
the anxiety exhaustion and overwhelm that complexity creates. Better still as you unleash
your natural complexity genius you create the conditions for those around you to flourish in
an uncertain world.
