EAN: 9781529149630

A HUG IN A BOOK - MY SELF-LOVE SUPPLY GEBUNDEN

What if all it took to improve each day was 5 minutes?   From the Instagram page
@MySelfLoveSupply comes A Hug in Your Book  a pocket-sized comfort book that will transform
your everyday life through tiny habit changes.   Filled with 5-minute  15-minute and 30-minute
self-care routines tailored to your needs  it is a book full of self-kindness tips  quotes 
reminders and routines for happier days.

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