EAN: 9781529902969

SECURE LOVE - JULIE MENANNO KARTONIERT (TB)

What does a healthy relationship look like? A good question  in theory  but expert couple's
therapist Julie Menanno wants you to ask a slightly different one: what does a securely
attached relationship feel like? The answer to this question is the ultimate goal in Secure
Love  a ground-breaking guide to secure attachment in adult relationships. While attachment
style has grown in popularity to explain the relationship between children and their caregivers
it also helps us understand ourselves in relationships today based on that childhood
attachment. How we attach-or don't-ultimately shapes our adult romantic relationship. Julie
Menanno is the couple's therapist behind the popular Instagram account @TheSecureRelationship 
which has one million followers dedicated to her wisdom. In Secure Love  Menanno tackles: - Why
you and your partner have the same fight over and over (hint: it's called a negative cycle  and
underlying every fight  argument  silent treatment  or passive-aggressive comment is an unmet
attachment need). - The four attachment types  with exercises designed to help you understand
your and any partner's attachment style. - How to improve communication in a relationship 
including staying connected during conflict and prioritizing vulnerability-rather than
protectivity-in communication. - Instead of that  say this suggested scripts of how to approach
difficult situations in a relationship from a more productive and vulnerable stance. - Why
insecure attachment negatively impacts a couple's sex life and how to restore that sexual
connection. Secure Love is a deep dive in understanding how you show up in a relationship and
diagnosing the negative cycles you and your partner may get trapped in. It offers you the
chance to learn how to establish and maintain a secure attachment to create a lifelong bond.

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