The International Bestseller 'Whatever dreams you may have if you want them enough and you
show up and back yourself you can create the life you want. It's completely up to you.'
Discover the accessible tools and tips that fitness and fashion entrepreneur Tammy Hembrow has
used to build success and happiness in all the key areas of life. Have you ever wondered what
you could achieve if you knew how to show up as your best strongest self every day? Tammy
Hembrow knew she wanted to make an impact on the world - and do it her way as her own boss.
Since founding Tammy Fit and Saski and becoming a mum aged 20 Tammy has had her share of ups
and downs. But through it all she's held strong on her values and motivations and used a
positive mindset to create a life she adores. Now as she runs two multi-million-dollar
businesses raises three young kids and continues investing in her relationships health and
fitness Tammy reveals what she's learned about keeping everything balanced - while staying
grounded and happy. In her first book Tammy explains how she approaches and balances the big
life priorities: - Work- Relationships- Movement- Nourishment- Parenting- Challenges-
Development- Celebration Through candid stories from the behind-the-scenes of her life Tammy
shares her secrets about setting goals building habits staying motivated embracing
vulnerability and having fun. Written with Tammy's characteristic warmth energy and sense of
humour Show Up is filled with practical takeaways you can apply whenever you need a boost to
drive you closer to your dreams. International Bestseller April 2024
