THE INTERNATIONAL PHENOMENON 'A practical guide to seeking a long healthy and happy life.'
Liz Earle ' Ikigai urges individuals to simplify their lives by pursuing what sparks joy for
them.' Marie Kondo 'I read it and it's bewitched me ever since. I'm spellbound.' Chris Evans
______________________________ We all have an ikigai . It's the Japanese word for 'a reason
to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs
desires ambitions and satisfaction meet. A place of balance. Small wonder that finding your
ikigai is closely linked to living longer. Finding your ikigai is easier than you might think.
This book will help you work out what your own ikigai really is and equip you to change your
life. You have a purpose in this world: your skills your interests your desires and your
history have made you the perfect candidate for something. All you have to do is find it. Do
that and you can make every single day of your life joyful and meaningful.
______________________________ 'A refreshingly simple recipe for happiness.' Stylist '
Warm patient and kind this book pulls you gently along your own journey rather than pushing
you from behind.' Neil Pasricha bestselling author of The Happiness Equation 'You've tried
hygge and lagom - but it turns out ikigai is the key to happiness' Independent AVAILABLE NOW:
The Four-Way Path a guide to how Indian spirituality holds the key to a life of happiness and
purpose - the new book from the bestselling authors of Ikigai !
