*A COMPANION TO THE BOOK THE BIBLIO DIET * With this study guide companion to The Biblio
Diet two of America’s most revered ancient nutrition experts combine forces to bring the
life-changing habits of Biblical and holistic living into your life! "It’s not just a
diet—it’s a divine blueprint for healing purpose and long life" (Daniel Amen MD bestselling
author of Change Your Brain Every Day ). In The Biblio Diet New York Times bestselling
authors and nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan
for building strength health and longevity. Based on the ancient wisdom of the Bible and
confirmed by modern science The Biblio Diet’s intuitive and easy-to-follow plan invites you to
experience a breakthrough in the health of your entire family by learning to eat and live God’s
way. With The Biblio Diet Study Guide you will expand your knowledge of nutrition and
fitness and experience an amazing health transformation. With this study guide you will
receive: - Encouragement for transitioning to a healthier way of living - Weekly Biblio
Diet readings and tips - Questions designed to help you think deeply about your eating faith
journey and lifestyle - A weekly journal to record improvements in multiple areas of your
health and life including sleep digestive health fitness and more - Practical steps for
incorporating the Biblio Diet into your life one meal at a time - 8 prayers for your wellness
journey - An 8-week food tracker Experience health and freedom like you never have before
when you learn to live the Bibliotarian way!
