EAN: 9781578269082

FINDING HOPE - AMBER JEWELL GEBUNDEN

Learn to reframe negative events and challenges in one's life as opportunities for learning and
growth with this powerful self-improvement offering.Written by a master level social worker 
Finding Hope enables people to create their own ways of how to be resilient and persevere
through any challenge. Life is engulfed with challenges but that doesn't mean you can't face
them successfully. Too often people feel hopeless and endure long-term trauma that can brew
exhausting negativity and discontent.Finding Hope will build your personal resilience and help
you develop an extensive toolkit of active coping skills  to the point where you can weather
even the worst that life throws at you and still find the strength to move forward.

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