SEXUALITY HEALTH "Like everything else in this fast-forward world our sex lives have been
infected by the virus of hurry. Slow Sex is the perfect antidote." --Carl Honore author of In
Praise of Slowness "How rare it is for a book to appear about sex and sensuality with a truly
fresh and innovative approach. Diana Richardson has crafted a masterpiece . . ." --Marc David
author of The Slow Down Diet and founder of the Institute for the Psychology of Eating While
fast hot orgasm-driven sex can bring momentary satisfaction in the long run it can become
boring and mechanical causing many couples to lose interest and stop making time for physical
intimacy. The first step to revive a waning sex life or make a healthy one more fulfilling
says author Diana Richardson is to make sex a conscious decision rather than an accidental
encounter. Focusing on eye contact subtle sensations and deep breathing Diana's practice of
slow sex awakens the body's innate mechanism for ecstasy unlocking the door to extraordinary
realms of sensitivity sensuality and higher consciousness. Exploring the healing spiritual
power of slow sex this book offers a step-by-step guide for committed couples to transform sex
into a meditative loving union of complementary energies. It explains how slow sex increases
sensitivity and sexual vitality and how because it creates and restores love slow sex is
loving sex. With a focus on coolness rather than heat this practice provides couples a way to
reach a shared meditative state and use it as a vehicle to achieve higher consciousness.
Illustrating different positions for eye contact deep sustained penetration and soft
penetration this book reveals that sex truly can be sustainable and enjoyable well into old
age. DIANA RICHARDSON is the author of Tantric Orgasm for Women and The Heart of Tantric Sex
and the coauthor of Tantric Sex for Men. A disciple of tantric master Osho she is a teacher
and practitioner of holistic body therapies. Along with her partner Michael she has been
teaching weeklong "Making Love" retreats for couples since 1993. She lives in Switzerland.
