We are living longer than ever and thanks to technology we are able to accomplish so much
more. So why do we feel time poor? In 20 eye-opening lessons Catherine Blyth combines
cutting-edge science and psychology to show why time runs away from you then provides the
tools to get it back. Learn why the clock speeds up just when you wish it would go slow how
your tempo can be manipulated and why we all misuse and miscalculate time. But you can beat the
time thieves. Reset your body clock refurbish your routine harness momentum and slow down.
Not only will time be more enjoyable but you really will get more done.