In recent decades the sporting landscape has seen many changes notably the inclusion and
professionalization of sport science and coaching. With this change has come significant demand
for applied research surrounding football science and performance coaching leading to new
theory and methodology across all aspects of the game. This book brings together the most
fundamental components of football science and performance coaching through modern integrated
coaching science methods implemented by leading practitioners and researchers. The expertise
included in this book provides a unique blend of modern football-specific research trends with
innovative coaching theory implemented at an elite level and will ultimately enhance the
knowledge of coaches and medical and performance specialists all while advocating an applied
alternative to the development of players. The book is divided into three main sections:
prepare perform recover. With each section leaders in the fields of applied sport science
sport and exercise science sport psychology sport nutrition and strength and conditioning
outline the best coaching and training methods making this book a must-have for coaches and
trainers seeking to augment their own understanding of what is required to enhance player
development.
