EAN: 9781785045028

ITS NOT YOU - RAMANI DURVASULA KARTONIERT (TB)

INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER  "A compassionate road map and survival
guide for people in narcissistic relationships..." -Jay Shetty  From clinical psychologist and
expert in narcissistic relationships Dr Ramani Durvasula  a guide to protecting and healing
yourself from the daily harms of narcissism   REDISCOVER WHO YOU ARE AFTER YEARS OF
INVALIDATION    Dealing with a narcissist is hard. One day their confidence and charisma pull
you in  the next day they gaslight  wreck your self-confidence  and leave you wondering what
you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here
to help. Drawing on more than 20 years of studying  teaching and helping people navigate the
challenging landscape of narcissism  you'll learn how to:  Spot the tell-tale signs of a
narcissist Confront toxic cycles Protect your energy Create realistic boundaries Reclaim and
embrace your true self   Packed with expert tips and detailed advice  this book will equip you
with the tools to stop blaming yourself  regain your power  heal  and take back your life.

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