EAN: 9781785045028

ITS NOT YOU - RAMANI DURVASULA KARTONIERT (TB)

INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER    From clinical psychologist and expert in
narcissistic relationships Dr Ramani Durvasula  discover the inspiring guide to protecting and
healing yourself from the daily harms of narcissism.    'A compassionate road map and survival
guide for people in narcissistic relationships' Jay Shetty  bestselling author of Think Like a
Monk and The 8 Rules of Love    'A must read. Dr Ramani will teach you how to heal from any
toxic relationship' Mel Robbins  bestselling author of The Let Them Theory   REDISCOVER WHO YOU
ARE AFTER YEARS OF INVALIDATION   Dealing with a narcissist is hard.   One day their confidence
and charisma pull you in  the next day they gaslight  wreck your self-confidence and leave you
wondering what you could have done differently. Clinical psychologist and narcissism expert Dr
Ramani is here to help.  Drawing on more than 20 years of studying  teaching and helping people
navigate the challenging landscape of narcissism  It's Not You will show you how to:   Spot the
tell-tale signs of a narcissist Confront toxic cycles Protect your energy Create realistic
boundaries Reclaim and embrace your true self   Packed with expert tips and detailed advice 
this book will equip you with the tools to stop blaming yourself  regain your power  heal and
take back your life.

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