EAN: 9781785045028

ITS NOT YOU - RAMANI DURVASULA KARTONIERT (TB)

INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLERA compassionate road map and survival guide
for people in narcissistic relationships... -Jay ShettyFrom clinical psychologist and expert in
narcissistic relationships Dr Ramani Durvasula  a guide to protecting and healing yourself from
the daily harms of narcissismREDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATIONDealing with a
narcissist is hard. One day their confidence and charisma pull you in  the next day they
gaslight  wreck your self-confidence  and leave you wondering what you could have done
differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Drawing on
more than 20 years of studying  teaching and helping people navigate the challenging landscape
of narcissism  you'll learn how to: Spot the tell-tale signs of a narcissist Confront toxic
cycles Protect your energy Create realistic boundaries Reclaim and embrace your true self
Packed with expert tips and detailed advice  this book will equip you with the tools to stop
blaming yourself  regain your power  heal  and take back your life.

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