ACHIEVE YOUR GOALS BY LEARNING TO FOCUS. Focus can be learned and improved with practice
just like learning to read or write. Focus is at the core of all human success yet we are
constantly distracted. Distraction is damaging relationships our working lives and our
happiness. Whether you're seeking to improve yourself as a team member or a leader a partner
or a parent a student or a teacher this book will help you learn how to focus and in doing so
dramatically improve your productivity relationships mental health happiness and your
ability to achieve your life goals. Drawing on ancient Hindu monastic tradition Dandapani
shows us in this ten-step guide that concentration is a skill we can learn and improve with
practice.
