EAN: 9781788704212

SCREEN TIME - BECCA CADY KARTONIERT (TB)

Forget aiming for inbox zero and screen-free days: instead  learn to reassess your relationship
with your phone  spotting what works for you and what doesn't. If we can understand how our
phones are affecting every area of our lives  from our concentration spans to our body image 
then we can start to make small  individual shifts that ensure technology is working for us 
not the other way around.

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