EAN: 9781800070394

DON WORRY BE HAPPY - CLAIRE CHAMBERLAIN GEBUNDEN

We all worry. But when it starts to impact upon our mental and physical well-being it's time to
do something about it. This guide will provide you with coping strategies to navigate worry in
all its guises  including anxiety  depression and stress. Learn how to break the worry cycle so
you can lead a happier life with a more positive outlook.

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