The revolutionary program that teaches you how to use meditation and visualization to change
your life. First published in 1978 The Silva Mind Control Method has helped millions of people
create better happier and more successful lives. Based on the extraordinary course pioneered
by Jose Silva in the 1960s this accessible guidebook uses meditation and visualization to help
you alleviate stress overcome bad habits and emotional insecurity increase creativity
develop concentration harness your dreams and deepen your relationships. Featuring
transformative advice and fascinating case studies this revolutionary book teaches you to use
your mind at a deeper and more effective level and reveal its extraordinary power.
