Developing resilience skills has the potential to shield firefighters and other emergency
responders from the negative effects of stressful incidents and situations. Drawing on
cutting-edge research this SpringerBrief proposes strategies to prevent firefighter behavioral
health issues using the proactive approach of resilience training. Further resilience training
aims to develop mental toughness and support overall well-being in all facets of the
responder's life. This book emphasizes lessons and research from Positive Psychology. A new
branch in the science of how the mind operates Positive Psychology focuses on developing
emotional wellness and preventing behavioral health problems. It does so in part by teaching
habits and skills that promote self-efficacy social support and realistic optimistic
thinking. The program outlined in this book supplements current approaches addressing emotional
and behavioral health problems that afflict the emergency response community. Such problems
include PTSD anxiety burnout alcoholism depression and suicide. The authors present
interventions and measures for resilience training backed by research and demonstrated results
within education the military and other communities. Drawing on her more than 25 years'
experience in working with fire service representatives at all levels Ms. Deppa understands
the importance of considering the fire service culture. Dr. Saltzberg a practicing
psychologist has taught resilience skills to a wide range of populations including students
teachers counselors and U.S. Army officers. Together they present a compelling approach to
preventing behavioral health problems before they occur.
