Your perception of reality is not reality itself. The lens through which you view the
world-your unique perspective-shapes everything you experience. But how do perception and
perspective interact? And how can understanding their subtle differences empower you to live a
more examined and meaningful life?In this book we'll explore the cognitive processes forming
the human experience's foundation. Through compelling case studies and exercises we'll
illustrate how our perceptions are sculpted beginning in childhood by innate biases and
environmental influences outside our control and how perspective the position from which we
observe retains potential for growth if we cultivate mindfulness and open-mindedness.Learning
to distinguish perception from perspective is the first step to recognizing unconscious
patterns and enlarging our sphere of thought. This journey of self-discovery is challenging but
rewarding. Within these pages you will find a map to reclaiming ownership over your internal
and external worlds. The choice to see more clearly has never been more urgent or liberating.
