EAN: 5701000089365

TITAN LIFE KETTLEBELL 4KG RED

TITAN LIFE Kettlebell 4 kg. is suitable for your home training as well as a professional gym.
This kettlebell is produced in durable cast iron and has a vinyl surface  which has a practical
function. The vinyl surface means this kettlebell does not wear or scratch your floor.
Exercises with kettlebells give you good opportunities to perform exercises for your whole body
at once  as it requires both balance  flexibility and endurance. Recommended exercises with
kettlebells are Kettlebell Swing  Windmill  Goblet Squat and Snatch. With these exercises you
especially strengthen the glutes and thighs. The swing movement adds a cardiovascular element
to your strength training  which means that you also burn fat at the same time.

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