An inspiring and innovative guide towards living your best life--made easy--from Venus Williams
one of the greatest tennis players of all time. Throughout Venus Williams' incredible career in
tennis she's been asked almost every question imaginable. What she eats how she trains what
she does to unwind and most frequently how does she manage to do it all? Venus harnessed a
rich blend of hard-won wisdom and core discipline to achieve her goals while keeping a simple
promise to herself: to keep things fun. But after being diagnosed with an incurable autoimmune
disorder that affected her emotional and physical wellness Venus's vow was put to the test.
She came up with the STRIVE strategy--a winning combination of holistic and scientific
approaches to wellness and performance that focuses on making self-improvements reachable and
sustainable. In STRIVE readers will learn how eight tiny but essential tenets can help turn
smart choices into habits. And once that happens you'll forge a lifestyle you return to
because you want to not because you have to--and that's when you start winning.
