A paradigm-shifting book from therapist and founder of @browngirltherapy offering powerful
insights and guidance for multi-cultural readers to better understand accept and nurture their
mental wellbeing Sahaj grew up as a south-asian girl in a white American community
constantly trying to reconcile her two identities always feeling like she wasn't enough of
either. Her mental health suffered but her worries were met with shame and the all-encompassing
question: But what will people say ? After years of attending therapy in secret and finding
the same gaps in the mental health world Sahaj decided to train as a therapist herself. Now
with over 225k followers from around the world Sahaj is on a mission to make mental health
advice accessible for people from all cultures and ultimately help others free themselves
from shame. There are sections on: - Generational trauma - Breaking down stigma - Celebrating
cultural duality But What Will People Say? elegantly weaves together Sahaj's personal
narrative with anecdotal analysis and comprehensive research to create a revolutionary guide
that will democratize and decolonize the way we think about our mental health. It is nothing
short of a revolution. ' This book is a must read' Layla F. Saad New York Times bestselling
author of Me and White Supremacy
