EAN: 9780593241424

THE POWER OF FUN - CATHERINE PRICE KARTONIERT (TB)

If you’re not having fun  you’re not fully living. The author of How to Break Up with Your
Phone makes the case that  far from being frivolous  fun is actually critical to our
well-being—and shows us how to have more of it.    “This delightful book might just be what we
need to start flourishing.”—#1 New York Times bestselling author Adam Grant    Journalist and
screen life balance expert Catherine Price argues persuasively that our always-on 
tech-addicted lifestyles have led us to obsess over intangible concepts such as happiness while
obscuring the fact that real happiness lies in the everyday experience of fun. We often think
of fun as indulgent  even immature and selfish. We claim to not have time for it  even as we
find hours a day for what Price calls Fake Fun—bingeing on television  doomscrolling the news 
or posting photos to social media  all in hopes of filling some of the emptiness we feel
inside.  In this follow-up to her hit book  How to Break Up with Your Phone   Price makes the
case that True Fun—which she defines as the magical confluence of playfulness  connection  and
flow—will give us the fulfillment we so desperately seek. If you use True Fun as your compass 
you will be happier and healthier. You will be more productive  less resentful  and less
stressed. You will have more energy. You will find community and a sense of purpose. You will
stop languishing and start flourishing. And best of all? You’ll enjoy the process.  Weaving
together scientific research with personal experience  Price reveals the surprising mental 
physical  and cognitive benefits of fun  and offers a practical  personalized plan for how we
can achieve better screen life balance and attract more True Fun into our daily lives—without
feeling overwhelmed.   Groundbreaking  eye-opening  and packed with useful advice  The Power of
Fun won’t just change the way you think about fun. It will bring you back to life.

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