EAN: 9780593716250

BUILD THE LIFE YOU WANT - ARTHUR C BROOKS OPRAH...

You can get happier. And getting there will be the adventure of your lifetime.   INSTANT #1 NEW
YORK TIMES BESTSELLER   In Build the Life You Want   Arthur C. Brooks and Oprah Winfrey invite
you to begin a journey toward greater happiness no matter how challenging your circumstances.
Drawing on cutting-edge science and their years of helping people translate ideas into action 
they show you how to improve your life right now instead of waiting for the outside world to
change.  With insight  compassion  and hope  Brooks and Winfrey reveal how the tools of
emotional self-management can change your life―immediately. They recommend practical 
research-based practices to build the four pillars of happiness: family  friendship  work  and
faith. And along the way  they share hard-earned wisdom from their own lives and careers as
well as the witness of regular people whose lives are joyful despite setbacks and hardship. 
Equipped with the tools of emotional self-management and ready to build your four pillars  you
can take control of your present and future rather than hoping and waiting for your
circumstances to improve. Build the Life You Want is your blueprint for a better life.

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