EAN: 9780751575286

THE CLEAN PLATE - GWYNETH PALTROW GEBUNDEN

Delicious food can heal the body. Reset and rebalance with clean  nourishing recipes that are
flexible and easy for busy weeknight meals or lunches on the go  and healthy enough for more
intensive  doctor-supported cleanses. Gwyneth Paltrow gets the power of simple  unprocessed 
quality food. Her recipes focus on delicious flavours and clean ingredients - pillars that have
launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to
date: a collection of 100-plus recipes and customisable meal plans that offer taste  simplicity
and targeted health benefits. This food-lover's cookbook brings everything to the table - from
smoothies and soups to bowls  entrées  snacks and desserts - with the ease and flavour that we
have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like
Turkey Meatball Pho  Sheet Pan Chicken Broccolini and Butternut Squash Tacos  and sweet treats
like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding. Beyond the appealing recipes  THE
CLEAN PLATE has meal plans  detoxes and cleanses to address the reader's specific needs and
desired results. Supported by Paltrow's team of nutrition experts and doctors  the book offers
specific eating focused on:Adrenal Support (with Dr. Alejandro Junger)Heart Health (with Dr.
Steven Gundry)Candida (with Dr. Amy Myers)Heavy Metal Detox (with Dr. James Novak)Fat Flush
(with Dr. Taz Bhatia)Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan)Full of go-to recipes
and revitalising health tips  THE CLEAN PLATE is exactly the standout cookbook we have been
waiting for  from the biggest name in clean eating.

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