The groundbreaking New York Times bestseller featuring five uniquely effective tools to help
you embrace your shadow learn the secret of true confidence and bring about dynamic personal
growth-as seen on Goop and The Dr. Oz Show Change can begin right now. The Tools is a dynamic
results-oriented practice that defies the traditional approach to therapy. Instead of focusing
on the past this groundbreaking method aims to deliver relief from persistent problems and
restore control-and hope-to users right away. Every day presents challenges-big and small-that
the tools transform into opportunities to bring about bold and dramatic change in your life.
These transformative techniques will teach you how to GET UNSTUCK: Master the things you are
avoiding and live in forward motion. CONTROL ANGER: Free yourself from out-of-control rage and
never-ending grudges. EXPRESS YOURSELF: Learn the secret of true confidence and find your
authentic voice. COMBAT ANXIETY: Stop obsessive worrying and negative thinking. FIND
DISCIPLINE: Activate willpower and make the most of every minute. For years Phil Stutz and
Barry Michels taught these tools to an exclusive patient base of high-powered executives and
creative types. Now their revolutionary practice is available to anyone interested in realizing
the full range of their potential. Stutz and Michels want to make your life exceptional-in its
resiliency its productivity and its experience of real happiness. Praise for The Tools This
blew my mind more than anything else I've learned this year.-Dr. Mehmet Oz Breakthrough
material that ignites your own capacity to transform your life.-Marianne WilliamsonA rapid and
streamlined method of self-improvement.-Publishers Weekly (starred review) An 'open secret' in
Hollywood . . . [Stutz and Michels] have developed a program designed to access the creative
power of the unconscious.-The New Yorker These tools are emotional game changers. They do
nothing less than deliver you to your best and most powerful self.-Kathy Freston author of
Quantum Wellness Intensely gratifying.-Self
