The Art of Bouncing Back Find Your Flow to Thrive at Work and in Life - Any Time You e Off Your Game - Darleen Coach Dar Santore Gebunden

Board-certified occupational therapist leaderships advisor and mental skills coach for some of the top CEOs in the country and professional athletes in world from the NBA NHL NFL MLB and MLS Coach Dar shares her proven methods that any business professional can use to bounce back from setbacks and thrive even in the toughest of times No matter who you are what you do or what precautions you take life never goes as expected. Setbacks are guaranteed and when they happen getting back into the game isn't easy-until now. In The Art of Bouncing Back therapist and mental skills coach Dar leen Santore teaches how to tackle the toughest challenges bounce back with resiliency and thrive through adversity.As a mental skills coach and leadership advisor for some of the world's top athletes Santore-known as Coach Dar-helps athletes business leaders career-minded professionals and entrepreneurs up their game overcome obstacles gain a mental edge get out of slumps and become better leaders. In The Art of Bouncing Back she walks you through her proven process of overcoming setbacks quickly and effectively. The book is organized into three thematic sections: Introspect It Starts With You Why Power Emotional Agility Innovate You've Been Reframed Watching Film From Grit to Great Inspire Level Up Your Environment Realistic Optimism Championship Year The Art of Bouncing Back is packed with actionable techniques and strategies that Dar has put to good use over the years along with the inspiring stories that highlight one overarching truth: We're not defined by our setbacks but by how we get back up!Apply the lessons in The Art of Bouncing Back to increase your confidence emotional intelligence agility and resiliency-and build the business career and life that's within you. Or that you've envisioned.